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Contains artificial sweeteners and animal-derived ingredients.
Consider plant-based alternatives for better health.
Sattvic eating is rooted in ancient Ayurvedic and yogic traditions, focusing on foods that promote clarity, purity, and spiritual growth. All foods fall into one of three categories, known as the three gunas:
Qualities: Fresh, natural, organic foods that promote mental clarity, physical vitality, and spiritual awareness.
Examples: Fresh fruits, vegetables, whole grains, legumes, nuts, seeds, milk products, honey.
Effect: Promotes peace, balance, and enlightenment
Qualities: Stimulating, overly processed, or artificially enhanced foods that create restlessness and ego.
Examples: Spicy foods, caffeine, chocolate, fried foods, excess salt, artificial sweeteners.
Effect: Promotes passion, ego, and hyperactivity
Qualities: Stale, decomposed, or heavily processed foods that dull the mind and create lethargy.
Examples: Meat, alcohol, stale food, MSG, artificial colors, pesticides, GMOs.
Effect: Promotes ignorance, dullness, and degradation
SatvikScan helps you identify which guna each food represents, empowering you to make conscious choices aligned with your values and wellness goals.